“Jayson, after training with you, I gained the confidence and
know-how to make improvements in my health and my physique.
I never felt overwhelmed, and quickly saw results that kept me motivated.
Beyond your training experience you are a great listener, constantly fine-tuning
our approach to keep workouts interesting. I can’t imagine not having
your guidance in keeping me on track with my workouts
and in achieving my goals.”
Jayson has been working in the fitness industry since 1998. He founded J.S. Fitness in 2006. His success as a personal trainer has been built on his knowledge, intuitive understanding and forward-thinking in the areas of new techniques, equipment and strategies. He is equally comfortable in studio, home or office settings.
“Jayson Skrivseth is a personal trainer specializing in strength
training, Jayson works with a diverse group of people. These people
include business people, attorneys, families, physicians, owners of successful
companies, and anyone who is looking for increased strength to deal with
stress, gain confidence and power in their body language and presentation,
and gain endurance and freedom from fatigue.”
Bachelor of Health and Human Performance, University of St. Thomas,
“For both excessive and insufficient exercise destroy one's strength, and both eating and drinking too much or too little destroy health, whereas the right quantity produces, increases or preserves it.”