“Jayson, after training with you, I gained the confidence and know-how to make improvements in my health and my physique. I never felt overwhelmed, and quickly saw results that kept me motivated. Beyond your training experience you are a great listener, constantly fine-tuning our approach to keep workouts interesting. I can’t imagine not having your guidance in keeping me on track with my workouts and in achieving my goals.”
~Peter M.



Jayson has been working in the fitness industry since 1998. He founded J.S. Fitness in 2006. His success as a personal trainer has been built on his knowledge, intuitive understanding and forward-thinking in the areas of new techniques, equipment and strategies. He is equally comfortable in studio, home or office settings.

“Jayson Skrivseth is a personal trainer specializing in strength training, Jayson works with a diverse group of people.  These people include business people, attorneys, families, physicians, owners of successful companies, and anyone who is looking for increased strength to deal with stress, gain confidence and power in their body language and presentation, and gain endurance and freedom from fatigue.”
~Laura S.


Bachelor of Health and Human Performance, University of St. Thomas,
St. Paul, MN  May 1999        Major:  Corporate Fitness-Science

  • American College of Sports Medicine Certified Health Fitness Specialist
  • RTS 1
  • Pre/Post Natal
  • Reebox Reactive Neuromuscular Training
  • N-Stretch Flexibility Training
  • CPR
  • First Aid

  • Weight Loss
  • Pre/Post Rehab
  • Cardio Fitness
  • Athletic Training
  • Flexibility Training
  • Resistance Training
  • Personal Training for all ages
  • Pre and Post Natal
  • Golf Fitness
“For both excessive and insufficient exercise destroy one's strength, and both eating and drinking too much or too little destroy health, whereas the right quantity produces, increases or preserves it.”
~ Aristotle